I'm ready to support you on your path. This isn’t just talk therapy where I stir up your darkest memories, ask hard questions, and send you back into the world feeling worse. While I make space for your thoughts and stories, I also draw from a range of therapeutic modalities, including EMDR, somatic therapies, and ACT, to help your mind become a kinder and safer place. Jumping into a full session with a new therapist can feel risky, so give me a call or send me a message. We can set up a free 15-minute chat. You don't have to struggle every day on your own. I'm here, ready to listen, and ready to work with you to create a more joyful and empowered life. I can help with a range of challenges, including: Managing adult ADHD Anxiety Feelings of sadness Depression Loss and major life changes Recent incident trauma-related distress Phobia-related distress Learn more about my practice by visiting https://findyourlinecounseling.com