We live in a world where men are told to be strong and not show weakness. A world where more men end their own lives by suicide than anyone else. A world that is leading our young men into confusion and isolation. It is time to break the stigma that struggling with anxiety, depression, PTSD, CPTSD, grief, and other mental illnesses is looked at as a weakness or disqualification. It is my goal to walk alongside men and young men ages 16 and up to help break the stigma and support positive growth in whatever way that looks like for each individual. I work from a client-centered approach incorporating cognitive behavioral therapy, person-centered therapy, trauma-informed care, solution-focused therapy, and motivational interviewing. Working with clients to develop coping skills and using grounding techniques. Counseling is a collaboration between client and therapist. Let me come alongside you to assist you with your journey to personal growth. Please, if you are a male, know a male, or have a son who needs someone to talk to, do not hesitate to reach out for a free 15-minute consultation.
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