Are you struggling with your weight? Frustrated by the number on the scale or the size of your clothes dictating your daily mood? Are you tired of feeling negatively about yourself? I would love to help. I work with adults (18+) who are struggling with negative body image, anxiety, and depression. My counseling approach is one rooted in empowerment, introspection, and growth, and I believe it is an honor to sit with any client willing to share their story. I work with clients of all shapes, sizes, sexual orientation, race, and cultural background. When working with clients on body image, I take a Health at Every Size Approach (HAES), while also incorporating radical self-acceptance and mindfulness. I appreciate how challenging it is to reach out for help and to find a therapist who feels like a good fit. I would love to have the opportunity to work with you on embracing your strengths, building up your confidence, and embracing who you are, right now, in this moment.
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