Cathy Ward, Anxiety Therapy

Licensed Clinical Mental Health Counselor Emotional Wellness and Counseling

Available this week

Specialties: Anxiety, Executive Functioning Coaching (ADHD), Aging, Oppositional Defiance, Adjustment Disorder,

Insurance: BCBS, Aetna, United Healthcare, Optum, Private Pay

Introduction

I am Cathy, and I am the founder of Emotional Wellness and Counseling. I am a mom of two, experienced therapist, a lifelong learner AND I have ADHD. While I was not formally diagnosed until I was an adult, I always knew I needed to do things a little differently to be successful. I am a therapist who gets it. I know how hard it can be to juggle multiple thoughts at once, or how draining it can be when everything feels a little too much. We also know that sometimes, all you need is a space where things make sense. Here, I offer a mix of real-world advice, practical tips, and gentle encouragement, so you can take things one step at a time—and find ways to thrive, at your own pace. What I offer: For ADHD: We can work together for you to develop strategies to stay organized, improve focus, and manage distractions. Loosing things or forgetting things can add up to little things causing your day to feel harder. Support for Your Mental Health: Whether you’re dealing with adhd symptoms, depression, or anxiety. Or you simply need a break, we offer practical ways to care for your mind—without judgment. Understanding & Compassion: Neurodivergent? Struggling with a mental health challenge? I hear you. I am here to help you feel seen and empowered, not broken. Join me on This Journey Whether you’re looking for coping mechanisms, advice, or just a space to feel heard, I am here for you.

GENDER Female

Connect

View website

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LCMHC #12448 (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

Autoimmune Diseases
Neurodiversity

Age groups

Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Faiths

Christian

Payment options Free intro call available

Pay with insurance

Cathy Ward, Anxiety Therapy accepts these insurance providers. What you pay depends on your plan.

BCBS
Aetna
United Healthcare
Optum
Private Pay

Pay out-of-pocket

Out of pocket Intake assessment $175
Individual assessment $150

Locations

Emotional Wellness and Counseling

Charlotte, NC 28227-7074

Video Office

Frequently asked questions

Is Cathy Ward, Anxiety Therapy accepting new clients and do they offer online appointment requests? Cathy Ward, Anxiety Therapy is currently accepting new clients and can be booked on the Monarch website. Cathy Ward, Anxiety Therapy also offers a free consultation.

Does Cathy Ward, Anxiety Therapy offer telehealth appointments? Cathy Ward, Anxiety Therapy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Cathy Ward, Anxiety Therapy specialize in? Cathy Ward, Anxiety Therapy specializes in the following areas: Abandonment, Adjustment Disorder, Aging, Anxiety, Behavioral Issues, Chronic Illness, Chronic Pain, Communication Issues, Coping Skills, Couples Counseling, Depression, Life Transitions, Mood Disorders, Oppositional Defiance, Stress, and Trauma.