Cathy Graf
Introduction
It is important to find the right therapist, someone you can trust who understands you and your needs. Research has shown that a quality relationship, more than anything else, is what makes treatment effective in the long run and contributes to lasting change. You're here because you're experiencing life as challenging at this time. It may not always have been that way, but that seems to be the case now. Whether it is feelings of anxiety or depression, relational difficulties, parenting concerns or trauma resolution, you have taken the first courageous step toward giving to yourself. I believe most people have some form of trauma in their life be it large or small. Using a holistic approach utilizing mind, body and spirit I will gently guide you through a process designed to assist in dealing with all of the difficult thoughts, feelings and sensations you may have been experiencing. To learn more visit my website at www.CathyGrafMFT.com I believe that each individual is unique and everyone has an innate ability to change and heal. By helping you to resolve trauma of all kinds and encourage empowerment, you will find relief and renewal while experiencing a sense of safety and control. My style is compassionate, engaging, and mindful. My aim is to provide support within a safe environment.
Highlights
- In-person & telehealth appointments
- Accepts insurance
Licenses
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LMFT #45197 (CA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Communities
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Recovery
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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Anthem
Pay out-of-pocket
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Fee Description $0