Hello, My name is Cathy, I am a licensed clinical social worker providing virtual psychotherapy for the treatment of psychological and developmental trauma. This collaborative therapeutic connection begins by scheduling a 15 minute, free consultation to determine the clinical fit by sharing details of insurance type for payment , the reason for seeking services at this time and compatibility in personality styles. Clinical modalities utilized include advocacy, skill building, recovery coaching, EMDR, Internal Family Systems informed, parts work, mindfulness, 12- step recovery fluent, somatic interventions, positive psychology, unconditional positive regard, CBT and DBT skills. Coming Spring 2024 I will also offer Connection Focused Psychotherapy utilizing horses (*EAT) to help people who traditional office based therapy has not resonated. Equine Facilitated Therapy* (EAT) helps humans develop greater awareness of their nature as predators while being safely embodied, horses are prey animals who are keenly aware of predatory behavior helping to identify challenges communicating, being assertive and not taking things personally. no prior experience with horses is required to benefit from this non-riding, ground based experience.