I am a licensed psychologist and I primarily work with an object relations approach of psychodynamic therapy. I am trained in and utilize EMDR and cognitive-behavioral and behavioral approaches, as well. I help clients move through past trauma, to feel more power and control, and to change unhelpful beliefs that no longer serve them. I also assist individuals who are moving through life changes or are wanting to gain deeper insight into why they do the things they do. Part of what is helpful about therapy is knowing you don't have to face particular challenges alone. You can have help. You can hopefully experience being known. You can feel better. I would like to be helper in your journey and walk alongside you.
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