We are so glad you are here! Life comes with so many challenges and uncertainties, which can sometimes feel overwhelming. We provide a safe space to explore the impact these challenges have on your life so that we can work together to identify ways of improving your overall well-being. Within the therapy relationship, you can prioritize yourself without fearing being judged or shamed. Our strength-based approach focuses on supporting individuals wishing to make positive life changes. We work with adults and teens (14+) with specialties in treating trauma, anxiety, depression, stress management, relationships, coping with change, and much more. Our therapy practice in Rio Rancho is currently accepting new individual clients for in-person and telehealth sessions. Please contact us for more information about our therapists and what to expect in our work together. You can also self-schedule for a free 15-minute online consultation at nmguidedhealing.clientsecure.me.