With over 10+ years of experience as a Licensed Professional Counselor, I have worked with diverse populations across a variety of settings. I am dedicated to providing compassionate and evidence-based therapy to individuals seeking support on their mental health journey. I strive to empower my clients to explore their emotions and develop effective coping strategies. I utilize an integrative approach, including but not limited to Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused techniques to tailor the therapeutic process to each client's unique needs. My goal is to help clients build resilience and achieve personal growth. I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a safe, warm, non-judgmental, and welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.