Cassandra M. Carrillo

Is life feeling overwhelming? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that is getting in the way of your daily life? Do you need a safe place to vent and grow? Through therapy, I help facilitate the work of processing and healing underlying issues in your life. I work with clients of all walks of life, different backgrounds, ages and experiences who are ready to create a life worth living. Together we can build the foundation for that life you want. Throughout my experience as a field- based therapist and an inpatient psychiatric social worker, I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I am a straight-forward therapist, while still respecting and understanding where my client is at the present moment and letting them take lead. My ability to incorporate different treatment approaches allows me to individualize treatment for each client to meet their needs. I pride myself on providing a safe and empathic space for my clients throughout their journey of self-empowerment and self-discovery. I know what it is like to sit on the couch and be vulnerable with a stranger. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being. If allowed, therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being. I welcome the opportunity to stand by your side through this journey.