Nobody ever said adulting was easy, but should it really be this hard? That nervous feeling in the pit of your stomach. Mind racing. You’re exhausted, stressed and don't know where to go next. No one ever tells you about this part--the part where no matter how much you try, each day is the same as the last. Is a meaningful and fulfilled life really possible? Or is it just slogging from one day to the next hoping that things will get easier? You want to feel strong, calm, and ready for anything. Through a supportive therapeutic relationship, we'll get you there, one step at a time. You'll build the skills to manage challenges while learning how to digest feelings in a healthy and meaningful way. It’s time for the future to feel bright, exciting, and free. Let's take the first step together. Trained in drama therapy and CBT, I've worked with families and individuals of all ages to utilize their strengths and resources to find success. You don't have to go this alone.