It’s easy to feel stuck or disconnected from who you really are, often putting others’ needs above your own. As your therapist, I’m here to walk alongside you, helping to slow down and carve out that much-needed breathing room in your life. Together, we’ll navigate the tough stuff, sometimes processing it deeply, other times simply acknowledging it. Whatever the journey requires, we’ll face it together. I believe in the power of this process to bring about real and lasting change. There’s something profoundly beautiful about witnessing growth and transformation, both as a therapist and as a fellow human being. Despite the challenges we face, I see so much hope in our shared humanity and our collective journey towards healing, growth, and connection. I specialize in working with relational trauma, often beginning in childhood, perfectionism, BPD, grief and loss, relationship issues and intergenerational trauma. I’m especially passionate about supporting first generation BIPOC and LGBTQIA+ individuals. As we consider the possibility of working together, I look forward to getting to know you as well as supporting the person you’re becoming.
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