Cary Rae Millbury
Introduction
Modern and relatable licensed psychotherapist. I see a variety of clients with a range of needs including perinatal mood and anxiety (PMAD), eating disorders, anxiety, depression, trauma, conduct problems, relationship issues, family issues, life changes and more. I pull from object relations, the attachment spectrum, social learning, and behaviorism. I acknowledge that we are social beings and that we are wired for connection. I come from a trauma informed lens and believe in using the therapeutic relationship as a catalyst for change. I am trained in CBT-E for treating eating disorders and utilize a variety of evidence based practice such as CBT, TF-CBT, mindfulness, SFBT, MATCH for children with anxiety/depression/trauma/conduct problems, and neurobiology. Relationships are important and when they are fostered the goal can be focused on attaining confidence in multiple settings- academic, social/personal, and career. I want to help others build a life worth living. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Connect
View websiteHighlights
- Telehealth appointments
- Accepts online payments
Licenses
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LCSW #LC21063 (ME)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
- Classes
Communities
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Feminism
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People with Disabilities
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LGBTQIA+
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postpartum
Age groups
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Toddlers (under 6)
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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assessment $200
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follow up sessions $150
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group sessions $25 - $50