I work with adults and adolescents, older children and couples, and have extensive training and experience in cognitive behavioral therapy and empirically proven mindfulness and acceptance-based practices. These approaches are evidence-based, solution-focused, and clients often begin experiencing results quickly. I strive to create a warm and safe professional environment, where you can feel comfortable sharing your experiences. If you are looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction, I look forward to working with you to achieve your goals.
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