I specialize in working with a variety of concerns: anxiety and stress management, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, and substance use. I approach therapy from a collaborative, holistic, and strengths-based perspective. Together, we will examine the areas in which you feel lost, stuck, or disconnected, and work towards greater growth and fulfillment. In doing so, we will examine connections between present struggles and formative influences, including significant relationships, family dynamics, and cultural context. Through deepening your insight and awareness into how these conscious and unconscious forces operate in your life, we will work together to create space for emotional healing and growth, allowing you to cultivate a more healthy, balanced, and meaningful life.
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