Are there aspects of your present/past that hurt but it feels like too much to address them? Do you question where to even start with everything going on in your life? Life can be very difficult and feel unmanageable. Also, therapy is difficult and it can take a large dose of courage to pursue it. When you are ready, I am available to walk alongside you as you explore your life and its intricacies. While I specialize in Dialectical Behavior Therapy, I use various modalities to meet you where you are while supporting you as you grow, heal, and discover your strengths. Whether you are trying to manage grief/loss, anxiety, depression, relationship issues, major life changes, or something different, I am ready to support you as you step into your personal growth, healing, and transformation.