Are you ready to begin or continue your therapeutic journey? If you are curious or open to incorporating dance/movement, somatic-based, and mindfulness-based practices into your therapeutic space, welcome! Clients I work best with are experiencing difficult transitions, depression, anxiety, perfectionism, people pleasing, relational trauma, & psychosomatic experiences and are open to exploring additional ways to express, soothe, calm, and understand what is coming up for them. Clients who are wanting to begin how they can integrate their mind, body, emotional, and (if applicable) spiritual experiences.