Welcome. I'm glad you're here. Wondering whether it's time to get help? Consider the following questions: ----- Feeling “stuck" in a situation? Unsure what to do? Constant stress and tension in your body? Distracted more than usual, unable to concentrate? Sad, maybe even tearful unexpectedly? Obsessing about a problem? Trouble sleeping? Anxious or worried more than usual? Dissatisfied or feeling unconnected in your relationships? ----- If you are nodding "yes" to some of these questions, let's talk about what's happening. I specialize in working with adults who are struggling with anxiety, depression, grief/loss, stress, and relationship issues. To schedule your 15-minute phone consultation, just click on “Request Appointment." It's an opportunity for you to see if working together feels right.
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