We are equipped with everything we need. Sometimes, we simply need help accessing the parts of ourselves that strengthen us to live a healthy and fulfilled life. Through therapy, we can accomplish that. I have fifteen years of experience working with individuals, families, and couples in various settings. For most of my career, I have worked with the military community, helping them heal from trauma, substance abuse, and domestic violence issues. I offer a warm, empathetic, and non-judgmental approach. You’ll gain tools and strategies to navigate complex emotions and life situations. Together, we will work at your pace to explore the root of your challenges uncover new ways of thinking, and become your ultimate self. Whether you're dealing with overwhelming stress, struggling with past trauma, or simply want to improve your overall emotional health, I'm here to guide and support you through the healing process. Take the first step toward a healthier and more fulfilling life. Reach out today to schedule a consultation and begin your journey toward emotional growth.