My work as a therapist is grounded in Acceptance and Commitment Therapy (ACT). I am dedicated to helping clients reconnect with their values and make choices that bring them closer to leading meaningful lives. I bring a supportive, nonjudgmental presence to my sessions, in addition to a sense of humor and a little creativity. I have a deep passion for cultivating a safe space for exploration and healing to help others navigate life’s challenges. My experience working with trauma and supporting military populations has given me the privilege of holding space for the client who shows up, regardless of where they are in their therapeutic journey. I am honored to collaborate with you on building skills and gaining insights to support you moving forward in the direction you want. My favorite place to be is outside, and I enjoy spending time in my backyard or camping with my teen’s scout troop. As animal lovers, we live with three naughty cats, six indoor aquariums, a fluffy hamster, and the memory of our sweet dog. I view each day as a new opportunity to take another step toward the life I want, and some days that means taking a nap. Thank you for taking the time to read about me! Whichever clinician you choose to work with, I encourage you to keep going because YOU ARE WORTH THE EFFORT.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC