Life's challenges can overwhelm you and leave you wondering how to get through the day. During these times it's important to have someone calm, supportive, and skillful to help you overcome life's hurdles. Whether you are struggling with grief/loss, relationships, parenting, trauma, or other life-impacting events, therapy can be a tool to help get you back on track. Imagine what it would feel like to not constantly worry and to know you can get through difficult situations. My goal is to help you reduce stress and find the happiness and meaning in your life again. I look forward to working with you!
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