Cara Mazurek, LISW-CP

You know that you want change in your life, but are you feeling lost about what steps to take? Starting therapy can be an intimidating process. I am here to support and guide you through the process to minimize stress. Fostering a safe, open and trusting environment is fundamental to my practice. We will navigate exploring the past, emotions, relationships, and insights to your behaviors together. Leaning on my expertise in the field and your expertise on your life; we will work jointly to empower you toward: healing, the lifestyle you desire, deeper relationships, and your best self. To provide access to comprehensive wellness, I have certifications in nutrition and fitness that we can use talk about how gut and physical health impact mental wellbeing. Are you feeling stuck? Do your emotions feel like they are running your life? Are you reacting to the world around you instead of responding to it? Maybe you are feeling disconnected from your friends and family. Are you anxious about your future and life plans? Does the past seem to be haunting your present? Maybe you are looking for a more healthy and fulfilling lifestyle. Most of my clients are teens, young adults, and families. Maybe you are looking for help for yourself, or your child. You may be starting therapy for the first time, or returning for a change. No matter your starting place, Theraworks offers a space where you can feel validated and heard. I am excited at the chance to work with you toward an enhanced future. *Note about insurance: I am an out of network provider. If you have concerns about cost, please schedule a consultation to discuss options to make therapy work for you.