Hi there! My name is Camille Mack, a Licensed Marriage and Family Therapist (LMFT) based in South Bay, offering tele-health services across California for teens 13-18 years old and adults. As a therapist, my primary goal is to meet you exactly where you are. Whether you’re facing challenges in your relationships—be it with family, friends, or partners—struggling with self-talk that’s more critical than kind, or looking to explore your relationship with food and your body, I’m here to help. In therapy, I blend a person-centered approach with a holistic perspective. This means focusing on self-acceptance and understanding, while also recognizing the deep connection between emotional and physical well-being in fostering growth and healing. I utilize CBT, Prolonged Exposure, Narrative Exposure, EMDR and DBT. The way we talk to ourselves can profoundly shape how we view both ourselves and the world. As your therapist, I will help provide tools on how to handle the waves of emotions that at times can feel never ending. I would be honored to work with you. I offer a free consultation to see if we might be a good fit. Please reach out via email or phone.