I specialize in Cognitive Behavioral Therapy and Trauma informed care; utilizing holistic and evidence based approaches to help you navigate the discovery of your best self. I have experience assisting individuals working through a number of barriers, including anxiety, depression, adjustment challenges, grief, substance use, and children/family members impacted by substance use. I have worked with a range of ages from children, adolescents, and adults in both individual and group settings. I am passionate about helping others work through personal obstacles and opening their awareness to their true potential. Select "Contact" or "Request Appointment" to see if my services might be a good fit for you.