Hi, I’m Caitlin — a therapist for deep thinkers and old souls who are ready to untangle the pain of childhood trauma and reconnect with their truest selves. I help adults who are tired of just surviving and want to understand why they feel stuck — and how to move forward with clarity and compassion. My approach is grounded in Internal Family Systems (IFS), a powerful and nonjudgmental way to explore the parts of you that were shaped by past experiences. Together, we’ll work to transform self-doubt into confidence, disconnection into inner trust, and survival into empowered living.
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