—Do you struggle with symptoms of depression, feelings of fatigue, and/or paralyzing self-criticism? —Are you scared to leave your circle of safety or sometimes feel trapped in it? —Do you ruminate over your past mistakes and feel hopeless about ever changing? —Would you like to live freely, become more content, and learn how to heal yourself? —Do you want to feel joy, confidence, and freedom from your worst inner demons? As a Psychiatrist who’s also struggled with similar problems throughout my life, I can help you learn how to transform your life. My approach is strongly problem-focused and goal-oriented. Teamwork is heavily emphasized in our therapeutic work. You’ll have a clear treatment plan moving forward, and I will have your consistent feedback to help fine tune the treatment. I’ll walk with you every step of the way on your road to recovery. My experience revolves around Cognitive Behavioral Therapy (CBT) and its newer incarnation TEAM-CBT founded by Dr. David Burns, MD, though I’m rather agnostic when it comes to therapeutic approaches. Whatever set of tools helps you reach your goals, you’ll always have my 100% support. With more than 50+ tools, it’d be very hard to fail! I help individuals 18yo and older, though sometimes I can work with 16yo and up. Together with your commitment to work hard and my expertise, you can potentially change your life in just several weeks rather than waiting for years. You can reach me at cai@feelinggoodinstitute.com or my business number 916-877-4791. My preference is a free 15-minute video call consultation. That way, I can see you face to face, prepare, and help you maximize the most out of your time. If you’re already interested and want to see if we’d be a good fit, please schedule a “15-Minute Free Consultation” or leave a message at 916-877-4791. For more information as well as orientation and access to transparent fees, please visit my website: https://www.caichendo.com/
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