As a counseling psychologist, I draw from multiple theoretical orientations, frequently utilizing attachment theories, interpersonal therapy, and Cognitive Behavioral Therapy (CBT) approaches. I consider the role of multiple factors, from individual to societal, on a person’s functioning. I engage in collaborative goal setting, a strong therapeutic alliance, and regular assessment as a key to positive outcomes. In addition to being a generalist who can work with a number of common concerns, I also specialize in a few key areas. I am passionate about helping with intersecting identities – specifically helping Black, Indigenous, and People of Color (BIPOC) in healing racial trauma. In my work, I explore how multiple identities impact our experience in the world and our relationships. Another area I am passionate about is working with people who have experienced sexual trauma. I have researched sexual violence for over a decade and provided individual and group therapy to survivors of sexual and intimate partner violence. I am trained in Cognitive Processing Therapy and EMDR. Both of these are evidence-based treatment modalities in trauma that are recommended by the American Psychological Association.
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