I am committed to helping clients feel their best at any phase of life. My focus is on helping you feel like you’re in greatest alignment with your true self and can prioritize your values and goals. Starting therapy can be a big step, but I believe that therapy is for everyone & that finding the right therapist is crucial to the process. I hope to offer an empathetic nonjudgmental space where we can build a therapeutic relationship together and where you feel safe, heard, & valued. I work from a humanistic & relational perspective, where I focus on healing through a person-centered format - meaning I focus on you as an individual & adapt my treatment plans to fit your unique traits & goals. I am trained in Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, & mindfulness & crisis interventions. I have expanded my availability and currently have limited openings. Reach out with any questions you may have & to see if we may be a good therapeutic fit. I look forward to working and growing with you!
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