We all experience ups and downs in our lives. I believe with a little guidance we all have the tools to overcome these obstacles. I am extremely motivated and passionate about teaching you to use your own tools by providing the right coping skills and techniques to fit your situation. I specialize in working with ADHD, Life transitions, weight loss struggles, Perinatal mental health, women's issues, and anxiety. We will only work on what you are comfortable discussing in session, and we work at your pace. I am an LGBTQ+ affirming therapist. I am trained in a variety of treatment modalities, including EMDR . I'm the owner of a private practice in Toledo, OH. I offer in-person and video sessions. Clients who work with me appreciate my down-to-earth approach and warm accepting personality, if you have anxiety about calling- Email or text me to schedule your first appointment.