My goal is not only finding the safe, confidential space within therapy but also the ability for each individual to walk away with a greater sense of connection and understanding of themselves. With this increased acceptance of self you are able to focus on your present and future goals, relationships with others and manage emotions in a healthier manner. This road can be difficult at times, but taking the first step with starting therapy can help you achieve what you envision for your life. By using different therapy modalities that may include, EMDR, Play therapy, CBT or Christian counseling, you can enhance your ability to heal and move forward through these tough steps. This flexibility is sometimes necessary in sessions so individuals and/or families are able to see and feel positive changes during the whole therapy process.