I have 21 years of experience, and have worked in residential treatment facilities, inpatient hospitals, outpatient, partial hospitalization, intensive outpatient and school based services in the past. I graduated from University South Carolina Spartanburg in 1999 with a Bachelor Degree in Psychology, and Medical College of Virginia in 2001 with a Masters Degree in Counseling. I am a Licensed Professional Counselor in South Carolina and Virginia. I help children, adolescents, adults, and families who are struggling with stress related to school, friends, jobs, raising families and working through trauma. I use a mind body approach by incorporating tools and techniques specific to each client's individual need and develop a plan to work through the stress. I enjoy helping and empowering people to find ways to discover their true potential and teach ways to Thrive not just SURVIVE. I would love to help you have a better understanding about what stress does to the body, and how to change your current response to this stress. Let's work together! I know it can be very hard to put your trust in someone that you have not met. I offer a free 10 minute consultation call or video. You can reach me at 864-508-7042 or you can reach me at the request an appointment button above to schedule a consultation. For providers please fax to 864-214-7464.