I am deeply passionate about empowering individuals to live fulfilling lives. Since the start of my career, I have helped clients overcome depression, anxiety, grief, trauma, addiction, and everyday stressors that created barriers along their journey. My work focuses on building emotional tolerance, developing effective coping strategies, processing unresolved emotions, and identifying thoughts or behaviors that have become ineffective. I value inclusivity. Many of my clients are from marginalized communities such as those living with chronic conditions, sexual and gender minorities, and BIPOC. I am passionate about creating safe spaces because many times the spaces we occupy, are not safe. In our space together, you can be vulnerable and authentic. My therapy style can be described as genuine, collaborative, affirming, strengths-focused, and advocatory. *Sliding scale is available. Please call or email to inquire more.*
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