Maybe you're here because you feel stuck. Maybe you long for the courage to live more authentically, be yourself, and feel good doing it. Maybe you're struggling with being overly critical, overthinking, and questioning everything you do. In therapy we will create the opportunity for you to better understand yourself, understand the patterns you've fallen into, and learn how to trust yourself again. I approach therapy with warmth and curiosity and wholeheartedly believe that with the right tools, we all have the capacity to thrive. I specialize in working with emerging adults and perinatal populations.