I am a Licensed Professional Counselor in the states of Georgia and Florida. I received my masters in counseling psychology from the University of San Francisco. I offer a warm and collaborative therapeutic style focused on creating a safe and welcoming space where clients can feel seen and not judged, allowing for vulnerability and authentic sharing. I have an integrative approach, incorporating theoretical orientations including humanistic, psychodynamic and cognitive-behavioral modalities. I believe each client is unique, and treatment should reflect their uniqueness. We will work together to tailor treatment to your specific needs. I deeply respect my clients and their innate wisdom and would count it an honor to walk with you through the journey of therapy. I believe healing and wholeness takes a holistic and integrative approach--aligning mind, body & soul. Doing the work of therapy can be challenging as we lean into the messy parts of ourselves. Understanding our blocks, trauma, and suffering is a great service and act of self love. Beginning this process is courageous and you will not be alone--we will work together to navigate this journey. I believe in therapy and am honored to do this work with clients. I specialize in life transitions, body image, perfectionism, relationships, self-empowerment, motivation, self-worth, grief/loss, anxiety/overwhelm/burnout, depression/loss/grief, emotional regulation, coping skills, identity development and boundaries. Therapy is a powerful place to explore new ways of understanding yourself, new ways of showing up in the world and how you relate to others -- it is a space to slow down, tune in and explore your internal landscape. When we allow ourselves the opportunity to process experiences in our life from a place of compassion and curiosity we empower ourselves to make more informed choices. The self-knowledge and growth we invite into our lives creates a life more aligned with our values and goals. The greater understanding we have of our feelings, motivations, thought patterns and behaviors the greater ability for meaningful change in our lives.
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