As a licensed psychotherapist, I help adults and adolescents (16+) work through past and present challenges. My approach is warm, non-judgmental, evidence-based, and trauma-informed. I work with individuals facing a wide range of concerns, including anxiety, depression, trauma and PTSD, family conflict, issues relating to identity, shame, self-acceptance, confidence building, and life transitions. I view therapy as a collaborative process. I strive to provide a safe, welcoming environment where you feel seen, heard, and free to openly and authentically share your concerns as we identify and work towards your goals. If you are interested in working together, please send me a message. I am happy to schedule a 15-minute complimentary call to answer any questions you may have and see if working together feels like it will be a good fit.
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