Are you a woman looking to make changes in your life, but feeling stuck? It can be tough to ask for help, especially when you're already strong and independent. Therapy is a wonderful way to learn more about yourself and make positive changes! I specialize in women's mental health and enjoy helping women feel more empowered. I help women who are adjusting to life with a new baby, dealing with anxiety and depression, wanting to improve their relationships, and looking to develop healthier boundaries. I'm also a trained couples and family therapist so you are welcome to bring loved ones to our sessions, as you like. I take a holistic approach to therapy and love helping women feel more empowered in their lives and relationships. Clients who work with me report feeling much better after only a few sessions. My practice is mostly online but I have some in-person availability, as well. Many of my clients say that starting therapy was one of the best decisions of their life. Scrolling through all these providers can feel overwhelming but, if you're ready to see what therapy is all about and make positive changes, I'm here to help! Send me a message and let's find some solutions together.