It can feel overwhelming to ask for help. As a therapist, my job is to provide a safe, nonjudgmental space for you to tell your story and chose your path. I recognize that each person is the expert on their own experience, and each of us holds the potential to grow and change. I enjoy working with adults and older adolescents to identify what matters to them and provide thoughtful and compassionate guidance as they work toward their goals and improve their lives in the ways they choose. I employ a variety of approaches to address clients’ concerns including solution-focused therapy, feminist therapy, narrative therapy, and cognitive behavioral therapy; I strive to tailor my approach to each client to ensure our work together meets each client’s unique needs.
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