Brian K. White Professional Counseling, PLLC

Welcome! What I offer In my practice is a safe place that fosters confidentiality, personal introspection, as well as a secure space for growth and healing. The pain, anger, or denial you’re feeling has been around so long that it feels normal. Your guilt, shame, and fear have all felt too heavy to face, until now. Let’s unpack your avoidance, and hardened emotions, and find the healing and freedom that you desperately have been seeking. Whether you're an individual, a teen, or a couple struggling to move forward, I can walk alongside you with patience, compassion, and a deep commitment to your growth. You shouldn’t have to make this journey alone; sometimes, we just need some encouragement and help. I’d love to walk with you in your process. Let’s create a new outlook and narrative. I will help to navigate your unspoken and hidden challenges by identifying the deeper issues and helping you develop practical skills to overcome them. Through support and guidance, I will help you understand what is holding you back and also find effective solutions to regain your strength and confidence, allowing you to move forward with clarity and purpose. I work with the whole of the person and do not only address your symptoms. I take a person centered approach with every client. YOU matter! This involves using various techniques of counseling to find the answer to your concerns. One method doesn’t work for every client. I use techniques such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT), among others. And sometimes, just having an ear to listen is all that is needed. My goal as a therapist is for you to leave each session feeling empowered, encouraged, and one step closer to your healing. I want to equip you with practical tools to navigate life’s challenges and help you embrace your true, authentic self. Your past doesn’t define you—your future is still yours to shape. You deserve to live it with confidence and peace. 2 Corinthians 8-9, "We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” YOU are worth it!