Life presents various challenges. From children learning to express themselves, to teenagers struggling with the complexities of modern adolescence. Marriages encountering rocky times, and individuals coming to terms with their hurts, habits, and hang-ups. Despite your struggles, there is hope. By bravely asking for help and working together, you prove you are an overcomer. Though it won't be effortless, the journey is worthwhile, especially when it involves investing in oneself. YOU are worth it! I offer services to kiddos (10-12), teens, adults, pre-marrieds’, as well as providing marriage counseling. I am committed to walking with my clients through their journey of overcoming challenges and achieving healing and personal growth, no matter the stage of life or the difficulty you are in. I work with the whole of the person and do not only address your symptoms. I take a person centered approach with every client. YOU matter! This involves using various techniques of counseling to find the answer to your concerns. One method doesn’t work for every client. I use techniques such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT), among others. And sometimes, just having an ear to listen is all that is needed. In my practice, I have created a safe place that fosters confidentiality, personal introspection, and growth for healing. I'm here to support you on your journey. Despite emotional burdens, there is always hope. I offer guidance without judgment, regardless of personal beliefs. You can move forward from your current struggles and painful past; towards where you want to be- your future. 2 Corinthians 8-9, "We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” YOU are worth it!
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