Does your life feel like a dumpster fire and you have no idea how to navigate it? Maybe a dog sipping coffee saying "this is fine" in a burning building? The societal and cultural norms you were raised with, internalized, and continue to live with aren't doing you any favors. Sometimes finding yourself is not about discovery, but about unraveling all of the bullshit that makes you feel like you aren't enough. I will help take you on the journey of embracing authenticity over normalcy and help you find your place in this strange world. We can process your trauma, learn to understand your core beliefs and how your choices reinforce whatever those beliefs are, work on accepting the parts of yourself you don't like very much, bring shame into the light, and learn to look for silver linings. Although I can't change the world and the messed-up ways it functions, I can help you learn to live as your true self and discover some joy again after it's been lost. I will never tell you it *all* gets better- but that some of it just might. I am a queer cis woman, and in addition to my experience treating the general population, I specialize in treating the LGBTQIA+ community, those doing authenticity work, and prison-impacted people. Please see my website for more information on my experience and expertise. I look forward to working with you!
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