You deserve to be understood as you navigate your mental health journey. Whether you are fighting suicidal ideation or pushing yourself to thrive, I will meet you where you are and draw on all my knowledge and experience to support you in a safe and nonjudgmental space. My life experiences thus far give me the confidence to support those in the LGBTQ+, polyamorous, Effective Altruist, Asexual, Aromantic, STEM, and Spanish-speaking communities. I often use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Accelerated Experiential Dynamic Psychotherapy (AEDP). As a lifelong learner, I am passionate about continuing to explore emerging theories and techniques.
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