My Approach: I offer gender, sexuality, and neurodivergent affirming care in a space where your differences are strengths. My approach is warm and genuine, and I invite you to also show up as your authentic self. In my experience, I believe that therapy can be validating, educational, creative, curious, and even fun at times (I like to think I have a good sense of humor). Here you are welcome to express and honor your honest feelings in a safe, non-judgmental environment. Together, we can explore your values and priorities and find ways to align with yourself in a way that brings you joy. I can support you in challenging the “rules” and binaries of societal expectations like the neuroqueer rebels that we are (or might be). We can examine how the different parts of you that make you…you overlap and interact in unique ways. In practice, I come from an empowerment perspective, trusting that you know yourself best. I see my role as a guide walking alongside you as we work together in navigating the challenges you are facing. I see it as a true honor to bear witness to your story. I tailor therapy to each individual, but frequently I pull from the following modalities: Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and a creative-informed psychotherapy framework, meaning I welcome integrating activities such as mindful art-making or games into sessions. I have found that honoring the power of play at all ages can help individuals to feel more comfortable and in tune with themselves as we work together towards your goals. Background: I am currently a Master of Social Work candidate at Arizona State University with a focus on direct practice with children, youth, and families. I have years of prior clinical experience in a variety of settings: high school social work, community mental health, expressive arts, and vocational services. I predominantly work with teens and adults. I previously received my Bachelor's in Fine Arts at ASU, and certain aspects of my foundation as an artist influence my work as a therapist. Namely, art requires adaptability, mindfulness, and self-expression. My background in the arts has influenced my value for collaborative care rather than the medical model of therapy. Who I Am: I am neurodivergent and I am always in a state of questioning and becoming in my gender and sexuality. I choose to broadly identify under the queer umbrella because it allows space to be in a state of flux. In my free time, I enjoy hiking with my rescue “pibble”, reading, playing board games, and getting artsy. I hope this summary gives you an idea of what it might be like to work together, though the best way to do this is through a conversation. I offer 15-minute virtual consultations for potential clients.