Are you feeling stuck or overwhelmed and unsure of where to turn? Are you or your child struggling to manage symptoms of anxiety or depression? Is your family experiencing conflict or divorce? Maybe you're struggling to set boundaries or need help building self-esteem. Perhaps you or your child experienced trauma or grief and need support. Whatever you may be working through in life, my aim is to provide a safe and supportive space for healing. Whether you are dealing with short-term concerns or delving into deeply rooted trauma, I work from an empowering, holistic approach based on your/your child’s unique set of needs. I assist children (5+), teens, and adults through a blend of strengths-based, creative, and evidence-based approaches to emphasize my clients' unique abilities while focusing on specific target areas for growth. You can expect to be met with a calm and grounding approach, transparency, humor and empathy. Asking for help can be difficult and I recognize your strength in doing so. I want to provide the best experience possible and I understand finding the right fit in a therapist is key. Feel free to email or call me and we will determine if I am the right fit for your needs. I feel honored to assist you in navigating your next chapter.
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