Are you struggling to cope with the aftermath of trauma, feeling like you're putting on a mask, or finding it hard to quiet your mind? Do you feel trapped in the frustrating, repetitive cycles of life? I'm here to help! My name is Bre - I hold a Master's Degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor (LPC) in the state of Ohio. My main focus is working with adults dealing with trauma, depression, anxiety, and individuals struggling with relationships. I have been working in the mental health field for the past 7 years in various settings and have developed a passion for helping others lead more fulfilling lives. I create a safe and welcoming space to address the challenges of life. Together, we can explore and break free from these frustrating and repetitive patterns, helping you feel more in control. I offer an integrative approach tailored to your strengths, values, and needs, utilizing various evidence-based practices. I am a Certified Trauma Professional (CTP) and have specialized trainings in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Attachment-Based Theory, Emotion Focused Individual Therapy (EFIT), and grief. This allows me to customize treatment to best fit your unique needs. My commitment is to work closely with you to develop self-compassion, find peace with your past, establish healthy boundaries, and rediscover your confidence to reclaim your sense of self. During our sessions, you can expect an authentic, relaxed, and welcoming environment. Building a strong therapeutic relationship is my top priority, as it fosters empowerment, self-discovery, and resilience to help you achieve your goals. If you're ready to start your journey toward a more fulfilling life, I'm eager to work with you. Please reach out today to schedule your free consultation! Breana is clinically supervised by Erin Pritchard, MA, LPCC-S, License #E.1901011-SUPV
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