Life is tough, being human is complicated. My counseling approach combines cognitive, humanistic, and existential methods to effectively support clients. It focuses on changing unhelpful thoughts to improve emotional well-being and encourages clients to take charge of their lives. I value empathy and view each client as the best expert on their own life, helping them uncover their strengths and motivations. My practice emphasizes personal responsibility and finding one’s purpose, aiming to build resilience and self-awareness in each client. Let me help you navigate to show up as your best self. Who do you want to b-
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