Seeking help can be difficult, but I am here to help. Most of the people I work with state that their work with me is their first time conceptualizing their concerns as a mental health issue and are seeking treatment for the first time. Not only can I support you in reducing maladaptive behaviors and increasing more adaptive behaviors, I can support you in understanding the therapeutic process. I specialize in the treatment of eating, mood and anxiety disorders, and can help you identify goals that treat you as a whole person. The approach that I take balances helping patients create structure in their life and validating and supporting them through empathic listening. I specialize in Enhanced Cognitive Behavior Therapy and Dialetical Behavior Therapy. Interventions I use include behavioral activation and targeting the core processes underlying your mental health concerns. Now accepting clients in Nebraska and Ohio: Licensed Independent Mental Health Practitioner - State of Nebraska, #1492 Licensed Professional Clinical Counselor - State of Ohio, E.2001797 Sometimes it just takes a phone call to make that step toward working on yourself. I provide free 15 minute consultations so that you feel comfortable in taking the next step.
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