For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear. I am experienced in EMDR, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT). As a psychologist I have assisted military personnel and police departments in addressing struggles that can occur in their occupations (trauma, PTSD, etc.). I am also experienced in working with OCD, women’s issues such as PMS, PMDD, and postpartum. I aim to create a safe, welcoming space where you can share openly and feel truly understood. Starting therapy can be daunting, but I'm here to guide you through every step. I believe you deserve a fulfilling life and would be honored to support you on your journey toward understanding yourself and gaining control of your life.