You are welcome here. This life comes with unexpected twist and turns. Do you find yourself putting others first and often neglecting your own needs? Feeling stressed, confused, and overwhelmed in your current situation, and feeling uncertain about who you truly are? Are you experiencing grief and loss that sometimes feels paralyzing? I offer a supportive space to process these overwhelming feelings and to find renewed hope. Change and growth opportunities can come from some of our most challenging times. My hope is to offer guidance and support to find the solution within you. This is a compassionate judgement free zone. I am a solution-focused therapist, and I also utilize CBT & DBT. I work with individuals of all ages, races, faiths, and sexual orientations, including families and couples. My goal is to provide a safe caring environment where you feel comfortable being open and honest. I strive to establish a trusting relationship that promotes growth and clarity around a variety of issues. Through our work together, I believe you can thrive and experience hope, healing, and personal development needed to live the life you desire. I have practice working with individuals facing grief & loss, depression, anxiety, addiction, and other life transitions. You are not alone in this journey. You are valuable, worthy, and deserving of hope, peace, and happiness.
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