Hello! Thank you for your interest in Red Leaf Psychology, Inc. I am a licensed psychologist specializing in working with children, teens, young adults and parents with over a decade of experience. If you find yourself or your child struggling to accept life's changes, can identify changes you want to make, want to improve you and your family's wellbeing, or your family is dealing with negative effects of a stressful or traumatic event, please reach out for a free consultation to determine if we would be a good match for therapy. Giving children and teens the emotional bandwidth to manage the stressors of life now will help set them up for a healthy, meaningful future. Healthy parents also mean healthy kids so sometimes it's about putting that oxygen mask on yourself first. Regardless, the Red Leaf Psychology clinicians and I are happy to be of service. >>Maybe you or your child/teen are struggling with anxiety, depression, or intense emotions. >>Maybe you or your child/teen are having difficulty in school, social relationships, and finding enjoyment in life. >>Maybe you or your child/teen have experienced a traumatic event like a death of a loved one, sexual assault or abuse, exposure to violence, race-based trauma, or medical trauma that has disrupted life as it once was. If you are struggling with any mental health symptoms, we can work together to discover what is going on and how to best achieve symptom reduction. I have experience with evidence-based treatments such as Trauma-Focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, CBT for Anxiety and Depression, and Dialectical Behavior Therapy. Perhaps you or your teen are not experiencing any clinically significant mental health symptoms but would appreciate a space for reflection, growth, and acceptance that can help you live a full and meaningful life. I can offer bi-weekly or monthly appointments to help get a clear sense of your values and how to live a value-congruent life. We also offer Emotional Wellness subscription plans for families who are interested in less intensive mental health support and consultation but would like to have access to experts to discuss and learn things related to parenting, mental health and wellness, and building emotionally resilient children. These plans also include an annual Mental Health Wellness check. Think about it like a primary care visit for your mental health. If you have not participated in therapy before, the first steps can be intimidating and scary. We strive to provide a validating, safe and transparent space to figure out if therapy is right for you. Please call us for a free 30-min phone consultation. For more information about myself and Red Leaf Psychology, check out our website: www.redleafpsychology.com
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