We all run into a time of life we feel stuck, we feel hurt, we feel overwhelmed, we feel alone. There is always hope when you're ready for help. I use an eclectic approach to wellness, viewing you as a holistic person. Using person-centered and strength-based approaches and focusing on modalities such as Art Therapy, CBT, ACT, and CPT to make movement towards changes and healing. I welcome anyone on their journey to healing.
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