It's easy to get swept away by the daily struggle and getting back on track can be difficult. Something doesn’t feel right. Maybe you feel like you’re going through the motions or maybe you feel more on edge lately. You want to feel better, but you don’t know where or how to start. Whether you’re overwhelmed, suffering from a loss, or simply trying to make sense of life, I’m here to help. I provide a supportive space for individuals of all ages to explore their challenges and find a path forward. I often work with depression, trauma, grief, and relationships. I enjoy helping others navigate life changes and dealing with discomfort. In our work together, you’ll find a safe, non-judgmental environment to unravel old patterns and gain new insights. Whether you're feeling overwhelmed, suffering from a loss, or just trying to make sense of it all, I can help you navigate the complexities of life.